About Katelyn
It all began.
Hello, I'm Katelyn (Katie) Monday [she/her], and I'm honored to be your guide on your mental health journey. Nestled in the breathtaking Blue Ridge Mountains, I am the proud owner of Caring Mind Counseling PLLC. With a deep passion for helping others, I am committed to providing personalized and compassionate therapy to support your overall well-being.
I am a graduate of Appalachian State University with a Master of Arts degree in Clinical Mental Health Counseling and a certificate in Addiction Counseling. I am a Licensed Clinical Mental Health Counselor (#15304) and Licensed Clinical Addiction Specialist (#25857). I grew up on the Outer Banks and was led to the mountains!
I have concentrated my efforts in the area of addiction counseling and mental health counseling. When appropriate I offer clients the opportunity to explore and integrate creativity through art, ecotherapy, mindfulness, EMDR, and animal assisted therapy into the counseling process. I have gained skills in the area of incorporating the environment with other modules and techniques to help clients grow in wellness, connection, and happiness.
My primary approach to counseling is an integration of person-centered, EMDR, cognitive behavioral therapies, and motivational interviewing.
Some of my passions include immersing myself in anime, savoring captivating fantasy books, exploring the art of pottery, embarking on invigorating hikes with my pups, sweating it out in spin/cycling classes, and embracing the wonders of the great outdoors.
Availability & cost.
Currently no availability with this provider.
Caring Mind Counseling is expanding our team and welcoming new therapists starting next month. If you are interested in scheduling an appointment with one of our new professionals, please reach out to us.
Sessions that are self-pay/ non-insurance are $155 per session. Currently, I accept Blue Cross Blue Shield and Aetna insurance as a form of payment. You will be responsible for what insurance does not cover. Please contact your insurance provider to determine your co-pay and deductibles.
My Approaches.
My approaches include strength based therapy, cognitive behavior therapies, creative approaches, motivational interviewing, animal assisted interventions, and person centered approaches. I am also trained in EMDR therapy.
I have experiences with young adults and adults with anxiety, depression, panic disorder, substance use, gender identity, grief, trauma, relationship issues, life transitions, gender identify, and dual diagnosis.
*All are welcome
As a counselor, I see therapy as a collaborative process, you as the driver (the client) and me (the counselor) as a traveler on your life journey. I am here to support you on your journey through self-discovery, healing, sobriety, awareness, and/or any other areas of interest to you that are within my scope of practice. My role is not to “fix” you or tell you how to live or what to do. Rather, my role is to listen, support, empathize, challenge, ensure a comfortable, nonjudgmental space for self-exploration, and provide tools for you to assist your own psychological growth and development.
As the client, your progress depends on your commitment to the counseling process and yourself, while openly/actively participating. During counseling sessions, I may invite you to try animal assisted therapy, expressive arts activities, mindfulness, drawing, painting, writing, and connecting with the environment; this is a chance for you to explore and work towards your goals (this is an offer not necessary for treatment). I may offer a homework assignment in which we collaboratively discuss how to incorporate change, exploration, and awareness into your daily life. I have hope that our sessions will provide you with a space to intentionally achieve your goals, foster healing, and expand your happiness.
We are excited to embark on this therapeutic journey with you, and together, we can explore the incredible benefits that animal-assisted therapy can bring to your healing and personal transformation.
Our therapist Katelyn Monday, offers a unique approach to therapy that incorporates the incredible benefits of animal-assisted interventions. She is thrilled to introduce you to BOSH, a remarkable Psychiatric Facility Dog trained by the esteemed paws4people® organization. BOSH joins me in providing compassionate support and guidance during our therapy sessions.
As a paws4people® Psychiatric Facility Dog, BOSH has undergone extensive training to excel in professional settings, allowing us to utilize the power of animal-assisted therapy (AAT) in our work together. AAT harnesses the profound connection between humans and animals to facilitate transformative healing experiences. With BOSH by your side, you can expect an added layer of comfort, support, and a unique avenue for personal growth throughout your counseling journey.
If you have any allergies or fears related to dogs, please look at our other therapists that may be a better fit for your healing journey.
Animal Assisted Therapy
The Many Faces of Bosh
Make a donation to paws4people.
This remarkable organization makes it possible for Bosh and other trained dogs to positively impact the lives of individuals in need. Your generous donations can contribute to Bosh's "Pay It Forward" fund, allowing more individuals to benefit from the healing power of animal-assisted therapy. Together, we can make a difference in the lives of those seeking support and healing.